Massage therapy consists of various techniques which manipulate the soft tissues of the body in order to benefit the muscular and nervous systems as well as connective tissues, blood and lymph circulation.

Your therapist will discuss with you the reasons for your massage and perform any assessments necessary to help decide on the type of massage or combination of techniques most appropriate.

We offer therapeutic, deep tissue, sports and relaxation massage as well as specialised massages such as reflexology, hot stone massage, aromatherapy, Indian head massage - if you would like to book a specialist massage please let us know at the time of booking as they are only available with some therapists (trained/qualified in these techniques)

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Therapeutic Massage

A massage to treat specific problems and/or general well-being. Various techniques will be used in order to bring about best results focusing on problem areas.

Sports Massage

Strictly speaking, this is a massage used pre-and post-sports event to aid with warm-up/recovery. If you are in training or close to an event, please discuss your needs with your therapist.

Pregnancy Massage

We have a pregnancy massage table which allows you to lie down on your front - it has a supportive sling for your beautiful belly (not suitable in latest stages of pregnancy - in this case side lying or seated is an option).

Deep Tissue Massage

A massage to reach the deeper muscle groups using firm pressure.


Specialist Massages:


Rejuvenating Massages

Nourish your body and relax your mind with these tension relieving treatments


when 60minutes isn’t quite enough, 75 minutes of bliss (full body massage)

Rejuvenate Plus

Includes a back exfoliation to leave your back satin smooth, full body relaxation massage and ending with soothing warm stones to release pressure and tension from the body, restoring energy and vitality (75min)

Rejuvenate Luxury

Combines a relaxing full body massage, nourishing back facial (cleanse and exfoliate) to enliven the skin and ending with soothing warm stones which help release any remaining tension from the body to induce a total sense of relaxation (75 min)

Rejuvenate Ultra

90 minutes of top to toe rejuvenation

Relaxation massage, cleanse and exfoliation of back and a 30 minute facial

Indian head massage

A truly therapeutic, relaxing massage. Beginning with the head being massaged with infused oils to nourish the hair, relax the scalp and ease away tension, then the muscles in the face and neck receive the same treatment and lastly the tension in the shoulders and upper back is melted away.


Is a luxurious massage performed with essential oils chosen to uplift the mind, relax the body and re-store balance within.

Cupping Massage

A treatment that has its roots in Traditional Chinese Medicine, glass or plastic cups are placed over areas of tension in the body and slid along the muscles using oil to help reduce adhesions, tension and promote circulation by squeezing and drawing up stagnate blood and other toxins to promote healing.

Hot stone massage

A deep tissue massage performed using warm smooth stones, which are placed over sore spots and used to massage the muscles, breaking down tension and tightness. The perfect winter massage.


Reflexology is a foot massage to relieve tension and treat illness, based on reflex points on the feet which are linked to every part of the body. Reflexology aids in detoxifying the body and therefore supports the immune system. The feet are contact areas to the entire body and reflexology can bring about great changes in relieving pain, improving nerve and blood supply and restoring the body’s equilibrium. A course of 6 treatments is usually required for optimum results, followed by 1 treatment per month for maintenance.